I help you ditch self-sabotage, build healthy relationships, find peace, & find your higher purpose.

Why I do what I do

I didn’t wake up one day suddenly healed. I had to show up for myself every single day — get out of bed when I didn’t want to, find a therapist in the darkness, ask questions, research, and try every day to figure out why the fuck I’m on this earth when I feel so lost.

Every day, I had to choose me. That’s what it takes to learn to love yourself unconditionally. I’m here to remind you that you are not alone. I am here, and you have a whole team behind you who are ready to guide you back to yourself.

My Mission

I believe that everyone has the power to live a life filled with purpose, passion, and joy. But sometimes, we need a little help to unlock that potential. I'm here to be your guide, your cheerleader, and your support system on this transformative journey.

I want you to know that even in your darkest times, you are not alone. Let’s bring you back to yourself.

You’re not broken - you’re becoming. Let’s walk this together.

Read My Story

If you’re thinking - “wow, she’s so grounded and free. I want that .. but am I ready?” TRUST ME! That fact that you are asking that is proof enough that you are ready to choose yourself.

I was exactly where you were - coping my anxiety with alcohol… yep that picture below is me after some drinks + scooter. I have lots to tell you about that story in my intro and on my blog! haha

You are on the right track - asking the right question: Where do I even start? Start with you. Get curious. Get to know yourself. Take the quiz!

Then click my photo below to read my story!