Learn how to set powerful daily intentions for personal growth using a structured template with Tarot insights. Discover the benefits of this mindful practice, including enhanced clarity, empowerment, and motivation. Perfect for beginners, this guide will help you achieve your goals and foster a deeper connection to your inner self.

Discover the profound insights of the Tarot's Major Arcana. Learn about each card's meaning, the Fool's Journey, and how these powerful symbols can guide your personal growth. Explore why creating a personalized Tarot cheat sheet can enhance your readings and provide deeper, intuitive insights.

Discover how to identify and overcome limiting beliefs that hold you back. Learn strategies for personal growth, self-reflection, and achieving your goals. Unlock your full potential today.

Understanding how my body reacts to stress has been a game changer for me. I’ve noticed that when I’m overwhelmed, I tend to

Negative self-talk can undermine your confidence and impact your mental well-being. Breaking this cycle is essential for personal growth and self-compassion. In this guide, you'll discover practical strategies to recognize, challenge, and reframe negative thoughts, as well as techniques to foster a more positive and supportive inner dialogue. Embrace these steps to transform your mindset and improve your overall quality of life.

Understanding how my body reacts to stress has been a game changer for me. I’ve noticed that when I’m overwhelmed, I tend to lock my jaw and shrug my shoulders. Taking a moment to relax these areas has made a big difference. I also love deep breathing exercises—especially when I feel like I’m about to explode. Being a fire sign, I can get pretty fiery, so this practice helps me cool down. Adding to that, acai bowls have become my new obsession for their protein and fruit goodness. Plus, white noise on Spotify has transformed my sleep. Surrounding myself with supportive friends and fellow entrepreneurs has also been incredibly uplifting. And remember, it’s okay to use medication if you need it; it’s been a lifeline for me.

Explore my personal journey through the silent treatment and emotional manipulation, and discover how it impacted my well-being. My ex would go silent for days, claiming to be “processing” emotions, while I struggled with anxiety and depression. This led me to unhealthy coping mechanisms, including alcohol, believing that his return would fix everything. I've since learned that I’m in control of my own experience and deserve respect and validation. Discover how to recognize toxic behavior, set boundaries, and embrace self-empowerment in your own relationships.

Learn how to identify emotional manipulation in relationships, recognize key signs, and take steps to protect your well-being. Discover effective strategies for setting boundaries, seeking support, and fostering healthier connections.

If you've ever felt like your mind is an utter mess - thoughts and emotions scattered everywhere like an exploded makeup bag - this blog is for you. Whether you're struggling with anxiety, mood disorders, or just feeling overwhelmed by life's ups and downs, you'll find solace in these pages. My makeup bag may be a wreck, but that's what makes this ride so real - and so worth taking together.

What a year it's been! Turning 31 was a milestone, and it's been the best year of my life. I've grown so much emotionally and intellectually, embracing intuition and newfound freedom. I've left behind a toxic relationship, delved into tarot, and found love for myself. Traveling, shedding weight, and surrounding myself with positive people have been highlights. Now, I'm diving into manifestation, working on self-improvement, and building a community of empowered women. This is just the start of an exciting new chapter! Here’s to 32 🌟

In my journey of self-discovery, I've learned to see the bad habits that used to hold me back. From being mean to myself to being in bad relationships, each challenge helped me love myself more. By being kind to myself and saying no when I need to, I've made sure I'm treated with respect. Taking care of myself is like setting myself free. With positive thoughts cheering me on, I'm finally embracing who I really am. Every step I take brings me closer to the confident, shining person I've always known I could be. ✨ #SelfDiscovery #SelfLove #Strength 💖

I embarked on a cosmic journey of self-discovery, using Tarot as a secret weapon to navigate career chaos, unravel relationship patterns, and craft a vision board aligned with my dreams of starting a mental health business, launching a successful podcast, and achieving academic goals, all while embracing self-love and resilience in the face of life's challenges. 🌌🔮

Navigating life with ADHD is like putting your keys in the fridge, having to paint a TV stand suddenly in the middle of a Tuesday, and ending up in a room where you forgot why you are in there in the first place. It’s isolating, but not forever! This blog post is about how I was diagnosed and how I turned those struggles into my superpower. Let’s embrace this diagnosis and be neurospicy together!

This blog is deeply personal to losing my mom to cancer, how she never fulfilled her dreams of traveling, and how that has impacted my life to take action on the things that I want in life. I hope to inspire you to do the same :)

Welcome to my page! In my very first blog, I introduce myself… my whole self :), my past experiences, and how I am so excited to be along side you in your journey!